MistyRiggs's Journal, 03 February 2014

141.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 68.65g | Prot: 63.86g | Carb: 139.73g.   Breakfast: Hormel Microwave Ready Bacon Original, McDonald's Vanilla Iced Coffee (Small). Lunch: Pepsi Pepsi (Can), Brownie, Chicken Marsala. Dinner: Buffalo Wild Wings Chicken Wings, Pepsi Pepsi (Can). more...

1638 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...