Weigh In record (no journal entry) for 29 January 2009
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2009:
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976 kcal
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Fat: 31.63g | Prot: 80.67g | Carb: 95.60g.
Breakfast: mayo, lettuce, cheese, turkey white meat, kaiser roll. Lunch: balsamic vinegar, lettuce, turkey white meat. Dinner: mcdonalds ranch salad. Snacks/Other: honey nut cheerios, orville redenbacker smart pop kettle corn, ranch quakes. more...
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noahsmom323's weight history
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