Weigh In record (no journal entry) for 02 February 2014
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149.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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2319 kcal
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Fat: 69.94g | Prot: 62.47g | Carb: 237.63g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Farmer John Hot Dog, Wimmer's Little Smokies, Clamato Tomato Cocktail from Concentrate, Absolut Vodka. Dinner: Barefoot Moscato, Kraft 3 Cheese Mexicana Shredded Cheese, Chili, Smirnoff Vodka, Maraschino Cherries, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Snacks/Other: Great Value Fat Free Pretzel Sticks, Snickers Snickers Bar (Miniatures), Venison/Deer Jerky. more...
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1650 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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