Weigh In record (no journal entry) for 12 January 2011
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146.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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650 kcal
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Fat: 42.00g | Prot: 34.00g | Carb: 44.00g.
Lunch: Voodoo Chicken Salad. more...
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losing 4.9 lb a week
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daytonagrayghost's weight history
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