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WannabeSlimmer2013
Journal
02 Feb 14
WannabeSlimmer2013's Journal, 02 February 2014
WannabeSlimmer2013's Profile
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Weigh In record (no journal entry) for 02 February 2014
293.6 lb
Lost so far:
21.4 lb
.
Still to go:
73.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
1148 kcal
Fat: 64.41g | Prot: 39.24g | Carb: 107.87g.
Breakfast:
Orange, Bananas.
Lunch:
Hormel Spam Classic, Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Cucumber (with Peel).
Dinner:
Wegmans Baby White Potatoes, Carrots, pork sausage, Chicken Stock, Baked Apple.
Snacks/Other:
Latte Coffee.
more...
3244 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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