|
Tomorrow is D day. Cabbage Diet day. I'll make the soup in the am and eat fruit along with the soup all day. I got my fat down to 35% today. It's hard to eliminate the fat.
Diet Calendar Entries for 11 January 2011:
|
1408 kcal
|
Fat: 54.68g | Prot: 92.72g | Carb: 139.05g.
Breakfast: coffee, whole grain bread, egg, butter. Lunch: grilled ham and cheese, skinny latte. Dinner: CHICKEN CACCIATORE. more...
|
|
5171 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Exercise machine (fast) - 2 hours, Exercise machine (moderate) - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerre's weight history
|