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I've had a headache for two days, maybe I'm just dehydrated
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126.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1431 kcal
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Fat: 63.95g | Prot: 66.94g | Carb: 145.24g.
Lunch: Sugared or Glazed Doughnuts , Egg White , Egg, Costco Croissant. Dinner: Chicken Thigh (Skin Not Eaten), Mexican Blend Cheese, White Rice, Egg. Snacks/Other: Swedish Fish Swedish Fish, Hershey's Milk Chocolate. more...
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losing 1.4 lb a week
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