Weigh In record (no journal entry) for 30 August 2010
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338.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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2305 kcal
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Fat: 109.00g | Prot: 88.00g | Carb: 255.00g.
Breakfast: Hash Browns (Small), Sausage, Egg & Cheese Croissan'wich. Lunch: Dr. Pepper, Regular Potato Chips, Roast Beef regular with swiss. dbl meat. dbl cheese.. Snacks/Other: Baked Cheddar and Sour Cream Ruffles, Twix Minis. more...
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losing 3.0 lb a week
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