| January 2011 |
| Wed 12th: |
410 *
|
13%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 11th: |
240 *
|
8%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1665 *
|
54%
|
fat: 87.00g |
| |
protein: 60.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Sun 9th: |
455 *
|
15%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| September 2010 |
| Wed 1st: |
260 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1116 *
|
36%
|
fat: 38.50g |
| |
protein: 40.69g |
| |
carbs: 159.59g |
|
-
|
-
|
| Mon 30th: |
2305 *
|
74%
|
fat: 109.00g |
| |
protein: 88.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Wed 25th: |
1729 *
|
56%
|
fat: 58.53g |
| |
protein: 106.57g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 24th: |
2865 *
|
92%
|
fat: 130.00g |
| |
protein: 105.50g |
| |
carbs: 326.50g |
|
-
|
-
|
| Mon 23rd: |
2533 *
|
82%
|
fat: 127.97g |
| |
protein: 87.57g |
| |
carbs: 272.82g |
|
-
|
-
|
| Sun 22nd: |
2788 *
|
90%
|
fat: 102.97g |
| |
protein: 87.10g |
| |
carbs: 372.82g |
|
-
|
-
|
| Tue 17th: |
339 *
|
11%
|
fat: 21.49g |
| |
protein: 10.49g |
| |
carbs: 26.17g |
|
-
|
-
|
| Mon 16th: |
510 *
|
16%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 15th: |
3052 *
|
-
|
fat: 125.32g |
| |
protein: 154.09g |
| |
carbs: 333.43g |
|
-
|
-
|
