mrpoole's Journal, 23 August 2010

didn't really try.. was on vacation..
341.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2010:
2533 kcal Fat: 127.97g | Prot: 87.57g | Carb: 272.82g.   Breakfast: Extra Crunchy Peanut Butter, Seedless Strawberry Jam. Lunch: 12" Medium Supreme Thin'N Crispy Pizza. Dinner: Macaroni or Noodles with Cheese, Feta Cheese, Dried Pine Nuts, Salad Dressing Mix Italian 0.7 Oz (Prepared), Sweet Potato (Without Skin, Cooked, Boiled), crunchy fish sticks, crunchy fish sticks. Snacks/Other: Milky Way (Fun Size), Twix Minis, Baked Cheetos crunchy. more...
gaining 1.8 lb a week

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