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far out 2 years later... 118 at the moment... The last month has been binging... prior though I had pretty much established a most of the time routine of eating regular 3 meals per day of low carb meals... I think where I went wrong is not allowing for the treat night and if I surrendered then I would binge for days before getting back on... (this is the longest I have been off for a long time)I think I will be fine... I will weigh in each week. My tactic is low carb,treat night on Saturdays and fast on Sundays. Could do with support anyone wanna be my friend.
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260.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
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gaining 0.2 lb a week
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