MaryO26's Journal, 28 January 2009

Today sucked!!! Wish I had more support at home but such is life. Ben and I have been figthing so much, I hate it but seems he likes to break me down emotionally.

Diet Calendar Entries for 28 January 2009:
595 kcal Fat: 12.69g | Prot: 31.23g | Carb: 98.25g.   Breakfast: High Fiber Low Carb Low fat wraps, taco sauce, tomatoe, onion, kraft 2% american cheese, oscar mayer turkey bacon, egg white. Dinner: reduced sodium 99% fat free chicken broth. Snacks/Other: fat free milk, low fat graham crackers, white cheddar rice cake, apple, sugar free caramel. more...
2271 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Don't let anyone break you down. I know it's easier said than done. Be strong!! 
28 Jan 09 by member: DLAndrews

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MaryO26's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.