Princess Strawberry's Journal, 30 January 2014

Weigh In record (no journal entry) for 30 January 2014
99.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2014:
814 kcal Fat: 30.05g | Prot: 36.88g | Carb: 105.68g.   Breakfast: Fibre 1 Crunchy Original, Silhouette Yogurt, Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Compliments Whole Baby Carrots, Lay's Classic Chips. Dinner: Roseland Real Bacon Bits, President's Choice Blue Menu Multigrain Waffle Pretzels, Old El Paso Salsa, Cracker Barrel Cheddar Cheese, Egg White. Snacks/Other: Chocolate Covered Raisins, Roasted Salted Cashew Nuts, Chocolate Covered Raisins. more...
1417 kcal Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
losing 7.0 lb a week

   Support   


Other Related Links

Members



Princess Strawberry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.