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Stormtrooper26
Journal
11 Jan 11
Stormtrooper26's Journal, 11 January 2011
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Weigh In record (no journal entry) for 11 January 2011
148.8 lb
Lost so far:
14.4 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
700 kcal
Fat: 15.00g | Prot: 21.00g | Carb: 117.00g.
Breakfast:
Rich Chocolate Hot Cocoa Mix.
Lunch:
On The Go Peach Iced Tea Mix, Chicken Noodle Soup, On The Go Peach Iced Tea Mix.
Dinner:
Easy Mac Extreme Cheese Microwave Packets.
more...
1928 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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