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off track. have to get back on! what the heck! How bad do you want it?
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273.5 lb
Lost so far: 0 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1891 kcal
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Fat: 93.19g | Prot: 66.44g | Carb: 200.69g.
Breakfast: Tea with Milk and Sugar, Bananas. Lunch: Sprite Zero (Can), Shrimp (Breaded and Fried). Dinner: Cabbage Salad or Coleslaw with Dressing, Chicken (Skin Not Eaten), Vita Tops Deep Chocolate, Lowfat Frozen Whipped Topping. Snacks/Other: Chocolate Chunk Cookie. more...
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gaining 4.0 lb a week
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