buckmccalla's Journal, 29 January 2014

209.4 lb Lost so far: 40.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 41.76g | Prot: 63.14g | Carb: 118.08g.   Breakfast: kirkwood Chicken Breast cordon Bleu. Lunch: Great Value Buttery Smooth Crackers, Campbell's CAMPBELLS VEGETABLE BEEF. Dinner: Meijer Small Curd Cottage Cheese, Green String Beans, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Other: Sam's Choice Premium Pistachio Nuts, Austin Toasty Crackers with Peanut Butter, V8 Original 100% Vegetable Juice (11.5 oz). more...

2683 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...