Weigh In record (no journal entry) for 23 January 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1405 kcal
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Fat: 47.94g | Prot: 93.39g | Carb: 149.39g.
Breakfast: Fette Biscottate, Vitalibre Latte D+ Alta Digeribilità. Lunch: Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima, Mio Carote 🥕 , Insalata Pan Di Zucchero, Fra Ulivo Olio Extravergine Di Oliva, Fette Biscottate. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Orata, Zucchine, Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Banana, Kinder Pinguì. more...
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gaining 1.5 lb a week
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