Princess Strawberry's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2014:
783 kcal Fat: 21.78g | Prot: 38.17g | Carb: 119.93g.   Breakfast: Kraft Smooth Peanut Butter, Bananas, Kirkland Signature Japanese Green Tea, Fibre 1 Crunchy Original, Silhouette Yogurt. Lunch: Compliments Whole Baby Carrots. Dinner: Costco Rotisserie Chicken, Broccoli, Tostitos Salsa Con Queso, White Rice (Long-Grain, Cooked), Dairyland Whipped Cream. Snacks/Other: Brown Sugar, Roasted Salted Cashew Nuts, Chocolate Covered Raisins. more...
1448 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 2 hours, Desk Work - 1 hour, Sitting - 6 hours, Sleeping - 10 hours, Resting - 3 hours. more...
gaining 4.7 lb a week

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