Weigh In record (no journal entry) for 28 January 2014
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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243 kcal
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Fat: 3.58g | Prot: 5.99g | Carb: 49.78g.
Breakfast: Mangos. Snacks/Other: Coffee with Milk, Activia Yoghurt Cereals. more...
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gaining 2.9 lb a week
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Ernalindner's weight history
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