Weigh In record (no journal entry) for 27 January 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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652 kcal
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Fat: 33.85g | Prot: 26.66g | Carb: 67.16g.
Breakfast: Cauliflower, 2% Milk Mozzarella Cheese, Parmesan Cheese (Shredded), Butter, Baguette, Vinaigrette Dressing, 2% Milk Mozzarella Cheese, Radicchio, Pure Almond Milk - Unsweetened Original, Multi Grain Cheerios. more...
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gaining 7.0 lb a week
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