Weigh In record (no journal entry) for 27 January 2014
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167.4 lb
Lost so far: 2.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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369 kcal
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Fat: 6.93g | Prot: 32.24g | Carb: 41.70g.
Breakfast: Bananas, Albertsons Hard Boiled Egg Whites, 4 Grain Hard Boiled Eggs. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Cuties Clementines. more...
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gaining 1.1 lb a week
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tarring22's weight history
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