Weigh In record (no journal entry) for 27 January 2014
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124.5 lb
Lost so far: 27.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1322 kcal
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Fat: 100.77g | Prot: 66.91g | Carb: 30.78g.
Breakfast: Whipped Cream (Pressurized Container), Cheddar Cheese , Apples , Bacon (Cured, Baked, Cooked) , Coffee, Great Value Half & Half, Bell Peppers, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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steady weight
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Lynda L's weight history
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