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there was no Atkins diet followed today...too much wine last night...had my first piece of bread today in 25 days,tasted good but dont miss it at all.
NOt much to say other than I am back on the wagon tomorrow
Diet Calendar Entry for 26 January 2014:
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1401 kcal
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Fat: 49.98g | Prot: 69.14g | Carb: 107.21g.
Breakfast: Lender's Cinnamon Raison Swirl Bagel. Lunch: Piller's Black Forest Ham, Cucumber (Peeled), Brie Cheese, Fried Egg, Bacon. Dinner: Potato (Flesh and Skin, Without Salt, Baked), Earth's Pride Organics Baby-Cut Carrots, Au Jus Gravy (Dry), Red Table Wine, Yorkshire Pudding, Prime Rib. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Mi-Del Arrowroot Cookies. more...
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 Comments
I've had a hard time cutting out the wine. It's at night so I often don't even record it and like you I slipped up and had pancakes this week! I need to go grocery shopping so that's making it difficult to make good choices too.
28 Jan 14 by member: MarieRemie
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Hey Marie...ugh ya its tough tough tough. I make alot of bad choices but I just wake up the next day and start over. You are never going to be perfect and people that never screw up...who the heck are they anyway<<????? lol.
I have tons of snacks and i do awesome during the week...weekends are not great for me. 10lbs is going to take me 10 years at this rate, lol
28 Jan 14 by member: runrgrrll
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LOL! 10 Pounds in 10 Years. Now that's a challenge I would join. :-)
29 Jan 14 by member: Axevus Star
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Axevus - I CAN TOTALLY DO 1 LB A YEAR, LOL
29 Jan 14 by member: runrgrrll
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Losing 10 pounds in ten years is better than gaining, which is the path that i WAS on!
29 Jan 14 by member: MarieRemie
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Wine is one of my big downfalls. I completely understand. I like your attitude about starting fresh each day! :)
30 Jan 14 by member: izzypup68
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