Brenda.nana's Journal, 19 January 2021

well good morning here's a doctor update everything went well my AC level has dropped to 6.4 and they lowered one of my medications and it keeps dropping they want to take it away completely so hope everyone has a wonderful day

Diet Calendar Entry for 19 January 2021:
1226 kcal Fat: 37.34g | Prot: 51.43g | Carb: 185.86g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle). Lunch: Mt. Olive Mild Banana Pepper Rings, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Great Value Cream Cheese, Kroger Fresh Selections Tender Spinach, Kroger Shredded Iceberg Lettuce, Kroger Wheat Tortillas, Gold Peak Unsweetened Iced Tea. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Jolly Time Yellow Popcorn , Kellogg's Special K Pastry Crisps - Caramel Latte, Hershey's Milk Chocolate Bar, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

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Comments 
that is good news. You eating healthy and losing weight is healing your body.  
19 Jan 21 by member: liv001
Livoo1 Thank you 
19 Jan 21 by member: Brenda.nana
Awesome keep it up I'm in your corner 😁🙌💪 
19 Jan 21 by member: megangreen1
wow that's good. they finally settled on 6.5 for my dad. he tries so hard and it won't go any lower. nice job.  
19 Jan 21 by member: HeBrewZ
Thank you all  
19 Jan 21 by member: Brenda.nana
Awesome job!! 
19 Jan 21 by member: Kelsey_ZenithRising
Great news :) well done 
19 Jan 21 by member: alexisedwards
You can do it, Brenda! As those numbers come down, the number of pills will too. I was so happy when I was able to stop taking Metformin. *happy dance* 
19 Jan 21 by member: CarbAbuser

     
 

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