Jules0077's Journal, 19 January 2021


Diet Calendar Entry for 19 January 2021:
761 kcal Fat: 23.02g | Prot: 47.61g | Carb: 91.03g.   Breakfast: Sugar, Cinnamon, Checkers Long Life Full Cream Milk, Coffee with Milk, Green Tea, Jungle Oats. Lunch: Hard-Boiled Egg, Chutney, Chicken Meatballs, Roasted Vegetables, Cucumber (with Peel) , Tomatoes, Woolworths Herb Salad. Dinner: Chutney, Green Hot Chilli Peppers , Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel), Tomatoes, Hamburger or Hotdog Rolls , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Milk. more...

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