Date started: 20 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 233.0 lb
20 Jan 13	233.0 lb	Not Applicable

Date started: 30 Dec 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 270.0 lb
Phase 3:
12 Feb 12	249.8 lb	Reasonably Well
11 Feb 12	251.8 lb	Reasonably Well
10 Feb 12	253.2 lb	Reasonably Well
09 Feb 12	253.6 lb	Reasonably Well
05 Feb 12	253.2 lb	Reasonably Well
02 Feb 12	253.4 lb	Poorly
01 Feb 12	252.6 lb	Reasonably Well
31 Jan 12	253.4 lb	Reasonably Well
30 Jan 12	255.2 lb	Poorly
25 Jan 12	255.2 lb	Reasonably Well
24 Jan 12	256.6 lb	Reasonably Well
22 Jan 12	257.4 lb	Poorly
19 Jan 12	257.4 lb	Reasonably Well
Phase 1:
16 Jan 12	258.0 lb	Reasonably Well
14 Jan 12	259.4 lb	Reasonably Well
13 Jan 12	260.8 lb	Reasonably Well
12 Jan 12	260.4 lb	Reasonably Well
09 Jan 12	262.3 lb	Reasonably Well
08 Jan 12	263.0 lb	Poorly
05 Jan 12	263.0 lb	Not Applicable
30 Dec 11	270.0 lb	Reasonably Well