nvrquit0383's Journal, 18 January 2021


Diet Calendar Entry for 18 January 2021:
1499 kcal Fat: 96.03g | Prot: 79.85g | Carb: 87.45g.   Lunch: Ball Park Flame Grilled Beef Patty, Ketchup , Great Value Sliced Mild Cheddar Cheese, Chobani Smooth Low-Fat Classic Yogurt Vanilla. Dinner: Dill , Baked or Broiled Salmon, Walnuts, Butter , Cauliflower Fried Rice, Bertolli Olive Oil. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Gardetto's Roasted Garlic Rye Chips, Dunkin' Donuts Iced Coffee with Cream (Medium). more...

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