Facing Reality's Journal, 26 January 2014

251.6 lb Lost so far: 3.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

---

1140 kcal

Fat: 64.50g | Prot: 54.00g | Carb: 86.00g.   Breakfast: Sabra Classics Hummus Singles, Crunchmaster Multi-Grain Crackers. Lunch: Circle A Ranch Homestyle Meatballs, Golden Krust Jamaican Style Chicken Patties. more...

3152 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...