Facing Reality's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 19th: 120 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
Sun 1st: 185 * 12%
fat: 9.30g
|
protein: 23.06g
|
carbs: 1.78g
- -
September 2015
Thu 24th: 1272 * 85%
fat: 16.93g
|
protein: 26.30g
|
carbs: 257.47g
- -
August 2015
Sun 23rd: 450 * 30%
fat: 24.00g
|
protein: 18.00g
|
carbs: 40.00g
- -
Tue 18th: 973 * 65%
fat: 21.98g
|
protein: 37.57g
|
carbs: 166.93g
- -
Wed 12th: 1202 * 80%
fat: 66.94g
|
protein: 63.04g
|
carbs: 93.81g
3361*  2159
Thu 6th: 845 * 56%
fat: 38.59g
|
protein: 33.08g
|
carbs: 100.88g
- -
May 2015
Mon 4th: 755 * 50%
fat: 20.56g
|
protein: 34.23g
|
carbs: 114.49g
- -
Sun 3rd: 220 * 15%
fat: 1.00g
|
protein: 1.00g
|
carbs: 50.00g
- -
April 2015
Sat 18th: 307 * 20%
fat: 6.48g
|
protein: 15.71g
|
carbs: 46.83g
- -
March 2015
Sun 29th: 342 * 23%
fat: 21.82g
|
protein: 22.13g
|
carbs: 14.64g
- -
Tue 10th: 420 * 28%
fat: 24.92g
|
protein: 24.61g
|
carbs: 26.37g
- -
February 2015
Fri 27th: 685 * 46%
fat: 4.04g
|
protein: 17.07g
|
carbs: 157.06g
- -
Wed 18th: 1377 * 92%
fat: 32.10g
|
protein: 69.56g
|
carbs: 206.56g
- -
Tue 17th: 923 * 62%
fat: 16.94g
|
protein: 46.02g
|
carbs: 145.65g
3273*  2350
Sun 15th: 87 * 6%
fat: 0.13g
|
protein: 2.43g
|
carbs: 19.48g
- -
Tue 3rd: 963 * 64%
fat: 38.86g
|
protein: 108.35g
|
carbs: 45.75g
3273*  2310
Mon 2nd: 1809 * 121%
fat: 78.27g
|
protein: 138.64g
|
carbs: 139.93g
- -
January 2015
Fri 23rd: 1098 * 73%
fat: 35.47g
|
protein: 71.12g
|
carbs: 138.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.