Weigh In record (no journal entry) for 25 December 2013
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123.6 lb
Lost so far: 3.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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871 kcal
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Fat: 35.10g | Prot: 55.19g | Carb: 87.10g.
Breakfast: Clif Bar Builder's Bar - Chocolate Chip. Lunch: Meat Loaf Made with Beef, Cooked Carrots, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 3.7 lb a week
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