Weigh In record (no journal entry) for 09 January 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1166 kcal
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Fat: 34.97g | Prot: 23.45g | Carb: 172.95g.
Breakfast: JUMBO BTRMLK BISCUIT, Fat Free French Vanilla Creamer, Regular Coffee, Fat Free French Vanilla Creamer, Regular Coffee. Dinner: Parmesan Cheese (Shredded), 100% Natural Italian Sauce Flavored with Meat, Pepperoni, Elbow Macaroni. Snacks/Other: Snow Creek Berry. more...
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steady weight
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ladyivyelf's weight history
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