ladyivyelf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 2nd: 27 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 5.09g
2833*  2806
Mon 1st: 27 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 5.09g
2865*  2838
July 2011
Sat 30th: 27 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 5.09g
2865*  2838
March 2011
Tue 29th: 1332 * 78%
fat: 62.55g
|
protein: 55.28g
|
carbs: 135.09g
3404*  2072
Mon 28th: 1247 * 73%
fat: 56.05g
|
protein: 39.28g
|
carbs: 155.09g
3286*  2039
Sun 27th: 1719 * 101%
fat: 69.69g
|
protein: 68.05g
|
carbs: 202.44g
3196*  1477
Sat 26th: 1867 * 110%
fat: 113.69g
|
protein: 74.05g
|
carbs: 137.44g
3024*  1157
Fri 25th: 1962 * 115%
fat: 91.38g
|
protein: 44.18g
|
carbs: 246.46g
3024*  1062
January 2011
Sun 9th: 1166 * 69%
fat: 34.97g
|
protein: 23.45g
|
carbs: 172.95g
- -
September 2010
Wed 8th: 27 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 5.09g
- -
May 2010
Thu 27th: 1352 * 80%
fat: 53.93g
|
protein: 75.93g
|
carbs: 163.00g
- -
Wed 26th: 1182 * 70%
fat: 48.93g
|
protein: 52.93g
|
carbs: 146.00g
- -
Tue 4th: 427 * 25%
fat: 10.05g
|
protein: 4.28g
|
carbs: 81.09g
- -
April 2010
Mon 19th: 277 * 16%
fat: 13.05g
|
protein: 5.28g
|
carbs: 35.09g
4833*  4556
Tue 13th: 227 * 11%
fat: 7.05g
|
protein: 4.28g
|
carbs: 34.09g
4833*  4606
Mon 12th: 767 * 38%
fat: 26.05g
|
protein: 14.28g
|
carbs: 118.09g
4833*  4066
Thu 8th: 1017 * 51%
fat: 39.05g
|
protein: 19.28g
|
carbs: 148.09g
4833*  3816
Wed 7th: 1157 * 58%
fat: 35.05g
|
protein: 36.28g
|
carbs: 184.09g
4833*  3676
Tue 6th: 967 * 57%
fat: 30.05g
|
protein: 22.28g
|
carbs: 160.09g
4833*  3866
Mon 5th: - - 4833* -
Fri 2nd: 227 * 13%
fat: 7.05g
|
protein: 4.28g
|
carbs: 34.09g
- -

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