Weigh In record (no journal entry) for 25 January 2014
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125.5 lb
Lost so far: 26.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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923 kcal
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Fat: 47.85g | Prot: 47.58g | Carb: 20.09g.
Breakfast: Bacon (Cured, Baked, Cooked) , Coffee, Great Value Half & Half. Lunch: Diamond of California Chopped Walnuts. Dinner: Red Table Wine, Perdue Lean Ground Turkey, Kraft Velveeta Cheese Slices, Cooked Cauliflower (from Fresh). more...
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gaining 3.5 lb a week
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Lynda L's weight history
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