Bropa's Journal, 17 January 2021

Grilled chicken breast salad. 360 Cals 🍖 🥗 ✅

Diet Calendar Entry for 17 January 2021:
2464 kcal Fat: 86.09g | Prot: 166.78g | Carb: 267.34g.   Breakfast: Compliments Naturally Smoked Bacon, Egg White, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Cracker Barrel Double Cheddar, Potato, Red Potatoes (Flesh and Skin) . Lunch: Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel), Celery , Red Cabbage, Radish. Dinner: Lilydale Chicken Breast Boneless Skinless, Brown Rice (Long-Grain), Cooked Broccoli (from Fresh). Snacks/Other: Salmas Oven Baked Corn Crisps, Blendz Dark Chocolate Mocha, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, Coconut Milk, 1% Cottage Cheese, Gala Apples, Bananas. more...

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