|
Just getting started, let's see if I can stick with this and hit my goal! I've got my wife at my side with me so looking forward to hitting a lower weight!
Diet Calendar Entries for 24 January 2014:
|
2416 kcal
|
Fat: 92.70g | Prot: 94.53g | Carb: 306.20g.
Lunch: Mint Candies. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size), Roast Beef Sandwich with Cheese. Snacks/Other: Cinnamon Twists, Taco Bell Grilled Stuft Nacho, Pepsi Pepsi Throwback (Can), Crunch Dried Fruit - Cherry Berry, SoBe Lifewater Yumberry Pomegranate. more...
|
|
2893 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 4 hours, Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...
|
|