Weigh In record (no journal entry) for 24 January 2014
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199.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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480 kcal
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Fat: 11.45g | Prot: 9.55g | Carb: 95.79g.
Breakfast: Bananas, Cantaloupe Melons. Lunch: Berkley & Jensen Gourmet Trail Mix. Snacks/Other: Bananas. more...
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losing 1.7 lb a week
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zabian00's weight history
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