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fatdaddy58
Journal
23 Jan 14
fatdaddy58's Journal, 23 January 2014
fatdaddy58's Profile
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Weigh In record (no journal entry) for 23 January 2014
277.0 lb
Lost so far:
41.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2014:
260 kcal
Fat: 0.00g | Prot: 4.00g | Carb: 56.00g.
Dinner:
Ocean Spray Cran-Raspberry Juice, Jell-O Sugar Free Jello.
Snacks/Other:
Jell-O Sugar Free Jello.
more...
3588 kcal
Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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