tracim0217's Journal, 08 January 2011

It's my first weekend since I started watching my food! I have some really great boneless, skinless chicken breasts I'm gonna grill! YUM!

I think I 2 big-ish meals in a day might be pushing it at this point in my journey...only lost .4...but a loss is still a loss, so I am happy!

I started last Tuesday, so 4.6 week-to-date is not bad as far as I am concerned!

Diet Calendar Entries for 08 January 2011:
785 kcal Fat: 34.56g | Prot: 31.50g | Carb: 94.20g.   Breakfast: maxwell house, Sweet 'N Low. Lunch: Diet Cola Soda, Butter, Dark Rye Bread, Light Italian Style Meatball Soup. Dinner: miracle whip, Deli Select Ultra Thin Roast Beef , Colby Jack Fancy Shredded Cheese, Dark Rye Bread. Snacks/Other: Cashew Halves and Pieces, diet shasta. more...
3638 kcal Activities & Exercise: Driving - 30 minutes, Housework - 6 hours, Weight Training (moderate) - 30 minutes, Resting - 11 hours, Sleeping - 6 hours. more...

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