Min1nie's Journal, 22 January 2014

Worked late tonight and haven't had the chance to eat dinner. I feel it's to late to eat something now so I'm drinking coffee. Feel so bad for skipping a meal.

Diet Calendar Entries for 22 January 2014:
345 kcal Fat: 9.67g | Prot: 25.85g | Carb: 37.93g.   Breakfast: Market Pantry Fat Free Milk, Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Strawberry Ice Cream, Coffee with Milk. Lunch: Almonds, Smooth Peanut Butter (without Salt), Cream Cheese Spread, Cucumber (with Peel), Pyotts Crackerbread Rye. Dinner: Coffee with Milk. Snacks/Other: Herbal Tea. more...
2214 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Circuit Training - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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