MSierra313's Journal, 22 January 2014

The next phase of life begins! My twin daughters are four days old and I am home. It is going to be slow starting, but I think the weight will come back off moderately easily :) The goal for food is to eat healthy, set and maintain a good milk supply and slowly lose the baby weight.

Diet Calendar Entry for 22 January 2014:
1825 kcal Fat: 97.00g | Prot: 48.00g | Carb: 195.00g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Jack in the Box Hash Browns, Jack in the Box Extreme Sausage Sandwich. Snacks/Other: Otis Spunkmeyer Wild Blueberry Muffin (2 oz), Sun Chips Original (Package). more...

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