MSierra313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 14th: 415 * 18%
fat: 7.35g
|
protein: 10.91g
|
carbs: 78.96g
- -
September 2014
Sun 21st: 708 * 31%
fat: 36.75g
|
protein: 30.25g
|
carbs: 63.00g
- -
June 2014
Mon 9th: 1035 45%
fat: 32.89g
|
protein: 49.29g
|
carbs: 137.95g
- -
Sun 8th: 1390 * 60%
fat: 53.00g
|
protein: 68.00g
|
carbs: 165.00g
- -
February 2014
Tue 11th: 1164 * 51%
fat: 45.19g
|
protein: 58.51g
|
carbs: 141.29g
1909*  745
January 2014
Wed 29th: 700 * 30%
fat: 34.85g
|
protein: 19.94g
|
carbs: 80.51g
- -
Tue 28th: 1140 * 50%
fat: 57.10g
|
protein: 22.44g
|
carbs: 142.01g
- -
Mon 27th: 2086 * 91%
fat: 102.28g
|
protein: 70.85g
|
carbs: 205.31g
- -
Sun 26th: 1285 * 56%
fat: 55.42g
|
protein: 53.38g
|
carbs: 142.64g
- -
Fri 24th: 1683 * 73%
fat: 73.92g
|
protein: 48.68g
|
carbs: 210.54g
- -
Wed 22nd: 1825 * 79%
fat: 97.00g
|
protein: 48.00g
|
carbs: 195.00g
- -

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