Weigh In record (no journal entry) for 09 January 2021
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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996 kcal
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Fat: 50.87g | Prot: 29.18g | Carb: 114.80g.
Breakfast: Peanut Butter, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kroger Creme Brulee Coffee Creamer, Coffee. Lunch: Doritos Cool Ranch Tortilla Chips. Dinner: Great Value Shredded Mild Cheddar Cheese, Broccoli , Baked Potato (Peel Eaten). Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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gaining 0.0 lb a week
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