lamapa515's Journal, 12 January 2021

7357 steps to for tomorrow- to complete part of my exercise program I downloaded...

Diet Calendar Entries for 12 January 2021:
1147 kcal Fat: 47.69g | Prot: 102.56g | Carb: 75.72g.   Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled) , Cooked Celery, Toasted Bagel, Chicken. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Salad Dressing, Cucumber (with Peel) , Lettuce, Chicken Breast. more...
553 kcal Activities & Exercise: Samsung Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lamapa515's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.