marina pappas's Journal, 21 January 2014

Already a couple of days into Week 2 and feeling pretty good about getting my eating on track. Thinking about starting yoga next week, see how that goes. Very pleased with myself so far!

Diet Calendar Entry for 21 January 2014:
2159 kcal Fat: 79.57g | Prot: 94.17g | Carb: 274.31g.   Breakfast: Prairie Farms Dairy Chocolate Milk, Dunkin' Donuts Coffee with Cream and Sugar (Large), Laughing Cow Light Creamy Swiss Cheese Wedges, Hormel Sliced Ham, Thomas' Bagel Thins - Plain. Lunch: Del Monte Lite Fruit & Gel Peaches in Strawberry-Banana Gel, Kellogg's Special K Cracker Chips - Southwest Ranch, Healthy Choice Italian Sausage Pasta Bake. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Mashed Potato (from Dry), Pork Roast. Snacks/Other: Chocolate Puddings (Instant, Dry Mix), Ice Mountain 100% Natural Spring Water (16.9 oz), Dunkin' Donuts Vanilla Chai (Medium), Ice Mountain 100% Natural Spring Water (23.7 oz). more...

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