Weigh In record (no journal entry) for 14 January 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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968 kcal
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Fat: 47.84g | Prot: 80.71g | Carb: 53.40g.
Breakfast: thinkThin thinkThin Creamy Peanut Butter. Lunch: Marie's Raspberry Vinaigrette Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Trader Joe's Frozen Green Beans, Trader Joe's Organic Virgin Coconut Oil, Skinless Chicken Breast. Snacks/Other: Larabar Uber Bananas Foster, Water. more...
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