ozolmos's Journal, 07 January 2011

241.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2852 kcal

Fat: 62.59g | Prot: 95.93g | Carb: 423.88g.   Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, 2% Fat Milk. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Beer, Angel Hair Pasta. Snacks/Other: Bananas. more...

3030 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...