LindseyPihlgren's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
249.8 lb Lost so far: 2.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
641 kcal Fat: 23.10g | Prot: 63.63g | Carb: 43.87g.   Breakfast: pace picante, egg white substitute, orowheat. Lunch: corn, black beans, ground turkey, swanson chicken broth, pace picante. Snacks/Other: diet pepsi, dannon lite and fit carb and sugar control. more...
gaining 2.8 lb a week

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