Weigh In record (no journal entry) for 08 January 2021
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147.7 lb
Lost so far: 0.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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779 kcal
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Fat: 34.88g | Prot: 29.75g | Carb: 86.40g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Fette Biscottate. Lunch: Panna Montata (Pressurizzata), Cameo Ciobar Classico , Insalata Pan Di Zucchero, Fra Ulivo Olio Extravergine Di Oliva, Fette Biscottate, Sapori dell'Oceano Bastoncini di Surimi. more...
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gaining 3.1 lb a week
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