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Jaycer123
Journal
15 Feb 11
Jaycer123's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
253.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2011:
1346 kcal
Fat: 50.71g | Prot: 54.86g | Carb: 166.62g.
Breakfast:
Iced Brewed Coffee (Venti), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich.
Lunch:
Tortilla Corn Chips, Bagel.
Dinner:
BLT on Wheat (Regular).
more...
3886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Standing - 2 hours and 30 minutes, Housework - 1 hour, Sitting - 7 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours.
more...
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