Weigh In record (no journal entry) for 18 January 2014
|
192.5 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 January 2014:
|
2769 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lil_Red_Bird27's weight history
|